Is The Body Shop Safe During Pregnancy?
The Body Shop has a mix of gentle basics and stronger active treatments. The safest options in our database include tea tree and aloe staples, while a few oils and anti-aging creams are higher risk. Here is a simple, data-backed guide.
Quick verdict
- Safe-leaning: tea tree and aloe staples.
- Use with caution: some SPF moisturisers.
- Avoid: high-risk oils and anti-aging sleeping creams.
Safe The Body Shop picks (brand - name - safety score - notes)
- The Body Shop Camomile Waterproof Eye & Lip Make-Up Remover (score 99) - gentle makeup removal.
- The Body Shop Tea Tree Oil (score 99) - targeted spot care.
- The Body Shop Aloe Calming Toner (score 99) - soothing toner.
- The Body Shop Aloe Soothing Sheet Mask (score 79) - hydration boost.
- The Body Shop Tea Tree Skin Clearing Mattifying Toner (score 79) - gentle clarifying toner.
- The Body Shop Aloe Soothing Rescue Cream Mask (score 79) - calming mask for dryness.
Products to use with caution
- The Body Shop Vitamin E Sink In Moisture Sleeping Mask (score 50, medium risk).
- The Body Shop Skin Defence Multi- Protection Light Essence SPF 50 PA +++ (score 50, medium risk).
Products to avoid in pregnancy
- The Body Shop Oils Of Life Intensely Revitalising Sleeping Cream (score 26, high risk).
- The Body Shop Almond Nail And Cuticle Oil (score 26, high risk).
Ingredient watchlist from our library
- Retinol (high risk): avoid during pregnancy.
- Hydroquinone (medium risk): higher absorption, commonly avoided.
- Oxybenzone and avobenzone (medium risk): chemical filters, mineral filters are preferred by some.
- Salicylic acid (low risk): generally ok in low concentrations, avoid high strength leave-on peels.
Simple routines using The Body Shop
- AM: Aloe Calming Toner -> light moisturiser -> mineral SPF.
- PM: Camomile Makeup Remover -> Tea Tree Oil on spots -> Aloe Soothing Rescue Cream Mask 1-2x weekly.
- Quick calm: Aloe Sheet Mask -> moisturiser.
FAQs
- Is tea tree oil safe in pregnancy? In our database it is low risk; use sparingly on spots.
- Can I use The Body Shop Vitamin E range? Some Vitamin E items are medium risk; keep use moderate.
- Is The Body Shop SPF ok? Some SPF products are medium risk; mineral SPF is the safest option.
References
- ACOG on skin changes in pregnancy: https://www.acog.org/womens-health/faqs/skin-conditions-during-pregnancy
- DermNet NZ on skin changes in pregnancy: https://dermnetnz.org/topics/skin-changes-in-pregnancy
- FDA on sunscreen basics: https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-help-protect-your-skin-sun
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FAQs
Is The Body Shop safe while pregnant?
Many tea tree and aloe products are low risk, while certain oils and anti-aging creams are higher risk.
Which The Body Shop products should I avoid?
Avoid high-risk oils and anti-aging sleeping creams in our database.
Can I use The Body Shop Tea Tree Oil during pregnancy?
Yes, it scores as no known risks in our database.



