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Third Trimester Skincare Checklist

What to prioritise in the final stretch of pregnancy to keep your skin comfortable, calm, and ready for newborn life.

third trimester skincarepregnancy safe skincare checklistlate pregnancy skincare tips
Third Trimester Skincare Checklist

Third Trimester Skincare Checklist

The final weeks before birth are busy enough. Use this checklist to keep your routine simple, pregnancy-safe, and effective—no midnight Googling required. Save each item inside MamaSkin so you can pack the same line-up in your hospital bag.

1. Cleanse without stripping

  • Stick with a low-foam cleanser such as CeraVe Foaming Facial Cleanser to whisk away SPF, sweat, and city grime without aggravating dryness.
  • Double cleanse at night if you wear make-up or heavy sunscreen.

2. Layer lightweight hydration

3. Target body breakouts gently

  • Back-of-bump spots or bra-line congestion are common thanks to sweat and friction. Dab on Good Molecules BHA Clarify Gel Cream after showers and let it dry before dressing.
  • Keep fabrics breathable and rinse workout gear straight away.

4. Keep pigmentation in check

  • Alternate a brightening serum (think vitamin C or tranexamic acid) with barrier-building nights.
  • Wear SPF indoors and outdoors—melasma does not take days off.
  • Log flare-ups in MamaSkin so you can revisit the pattern postpartum.

5. Prepare for postpartum simplicity

  • Decant minis of your cleanser, moisturiser, and favourite treatment into travel pots now.
  • Drop them into your hospital bag together with lip balm and hand cream.
  • Save Mia’s ingredient explanations so any caregiver can skim what you are using at a glance.

6. Protect your energy

  • Set a repeating reminder in MamaSkin to check in with yourself: “Did I cleanse? Did I moisturise? Did I take three deep breaths?”
  • Rest when you can, hydrate frequently, and delegate anything that is not essential.

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Published 3 December 2025