Is The Ordinary Niacinamide 10% + Zinc 1% Safe During Pregnancy? #

In our current product snapshot, The Ordinary Niacinamide 10% + Zinc 1% is rated low risk (score 76).

Quick summary: This serum is usually a practical pregnancy routine option for oil control and redness support, provided you keep the rest of the routine simple.

Why this product is generally low risk #

The tracked ingredient profile is centered on niacinamide and zinc PCA with standard solvent and preservative support. It does not include retinoids in the current formula snapshot.

Quick verdict #

• Safety score: 76
• Risk band: Low risk
• Best for: oily/combination skin and post-breakout marks

Current ingredient snapshot #

Tracked ingredients include:

• Water
• Niacinamide
• Pentylene Glycol
• Zinc PCA
• Dimethyl Isosorbide
• Tamarindus Indica Seed Gum
• Phenoxyethanol

Lower-risk The Ordinary pairings (brand - name - score) #

• The Ordinary Hyaluronic Acid 2% + B5 Serum (score 76, low risk).
• The Ordinary Glycolic Acid 7% Exfoliating Toner (score 75, low risk).
• The Ordinary Lactic Acid 5% + HA (score 79, low risk).
• The Ordinary Glucoside Foaming Cleanser (score 79, low risk).

The Ordinary products to use with caution #

• The Ordinary Alpha Arbutin 2% + HA (score 58, medium risk).
• The Ordinary Ascorbic Acid 8% + Alpha Arbutin 2% (score 61, medium risk).

The Ordinary products to avoid in pregnancy #

• The Ordinary UV Filters SPF 45 Serum (score 29, high risk).
• The Ordinary Retinol 0.2% In Squalane (score 26, high risk).
• The Ordinary Granactive Retinoid 2% Emulsion (score 20, high risk).

Routine tips during pregnancy #

• Use once daily to start.
• If skin gets tight, reduce frequency and add moisturizer.
• Keep exfoliant nights separate if your skin is reactive.
• Always wear sunscreen in the morning.

FAQs #

• Is The Ordinary Niacinamide 10% + Zinc 1% safe in pregnancy? In our current snapshot it is low risk (score 76).
• Can niacinamide help pregnancy breakouts? It can support oil balance and barrier function for many users.
• Should I use it with strong acids daily? Most people do better when they avoid over-layering too many actives.

Important notes #

• This guide is informational only and not medical advice.
• Check the label each time you repurchase.
• Ask your clinician if you are managing active dermatologic conditions.

Related reading #

• Is Niacinamide Safe During Pregnancy?
• Is The Ordinary Safe During Pregnancy?
• Pregnancy-Safe Acne Skincare 2026

References #

• ACOG on skin changes in pregnancy: https://www.acog.org/womens-health/faqs/skin-conditions-during-pregnancy
• American Academy of Dermatology on pregnancy skin care: https://www.aad.org/public/everyday-care/pregnancy/skin-care/skin-care-pregnancy
• NHS acne treatment overview: https://www.nhs.uk/conditions/acne/treatment/

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